What's In It For You?

  • Discover how to better navigate health information and determine relevant applications

  • Learn what may be adversely impacting your health without you even realizing it

  • Develop realistic action steps to live more healthful on a consistent basis

Enroll by Sunday January 6th, 2019

Ensure you have a seat in the course

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Meet the Instructor

Lifestyle Health Coach

Ashley L Arnold MBA, MPH

Ashley L Arnold, MBA, MPH is a lifestyle health coach, educator, and writer with over 10 years of practical experience. She partners with people to channel authority over their health, well-being, and overall vitality. Her approaches are perfect for people who wish to optimize their lifestyle for better health. Training highlights: • Applied Positive Psychology for Well-being Coaching, post-graduate certificate • Functional Nutrition Alliance (FxNA) • Teaching Toxicity, Lara Adler, LLC • Arizona Center for Integrative Medicine, continued education • Master of Public Health (MPH), concentration in health promotion and human behavior change science More can be found at: https://ashleylarnold.com/ https://ashleylarnold.com/about/ https://ashleylarnold.com/work-with-me/