What's In It For You?

  • Discover how to better navigate health information and determine relevant applications

  • Learn what may be adversely impacting your health without you even realizing it

  • Develop realistic action steps to live more healthful on a consistent basis

Enroll by Sunday January 6th, 2019

Ensure you have a seat in the course

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Meet the Instructor

  • Ashley L Arnold MBA, MPH

    Lifestyle Health Coach

    Ashley L Arnold MBA, MPH

    Ashley supports people to breakdown complexities related to their health and the healthcare landscape. With the focus on what she refers to as "real people", she helps health consumers fill in gaps when it comes to sound, realistic advice on maintaining a healthful lifestyle. Through a combination of education, training, real-life trial and error, and experience working with people, she has mastered both the art and science of holistic healthful living. Her niche is enhanced through applications from functional medicine, evidence-based behavior change methodology, and up to date research. More can be found at www.ashleylarnold.com.